The journey of parenting depressed teens is a delicate balance of concern and care. Effective treatment often involves therapy, lifestyle adjustments, and sometimes, antidepressant medication. Professional guidance is crucial, not only for the well-being of our teens but also for…
Answer Life’s Questions in Your Sleep with Dream Incubation
This year, use your dreams to empower your life. Have you ever woke from a dream with an answer to a problem? How ’bout a feeling or intuition about it? When that happens, it’s like pure magic. It feels as…
How to Guarantee Relationship Success
Is your Love Bubble in trouble? Maybe you’re in the thick of a relationship downturn or don’t have any umph in your romantic partnership. Don’t worry. If you want relationship success, there’s a researched approach to getting your situation from…
9 Christmas Traditions To Warm Kids Hearts
What’s more important during Christmas than traditions that will warm kids hearts? Traditions create memories kids will look back fondly upon throughout their lives. They are what they can carry forth into their future families. More importantly, Christmas traditions instill…
Mindful Holiday Indulgence: How To Beat Self-Sabotage This Season
Being mindful this holiday season about indulging in your favorite foods and goods will prevent you from sabotaging your health and spending goals. Every year it’s the same old tune: you work hard towards fitness and budgeting goals then as…
Prayers for the Dinner Table
Post Updated: 1/26/2024 Having a stock of go-to prayers for before a meal is a wise idea. In my family, usually one person is called upon to say the blessing before dinner (The Lord’s Prayer) but occasionally, and this hasn’t…
Are You a Good Friend? 5 Ways to Tell
Post Updated: 1/19/2024 Are you a good friend? How often do we ask that of ourselves? If we have friends we assume that we are, otherwise we wouldn’t have anything to do on a Friday night. Yet having friends isn’t…